It’s probably accurate to say the ride the world had through 2020 raised stress levels and caused anxious feelings for nearly everyone. Between the pandemic, lockdowns, and economic collapse, Americans were put in a fragile mental state. Consumers are turning to their doctors for prescription medications. These drugs slow down their thoughts, improve sleep, and keep them functioning through all the ups and downs the year brought. Another option is an all-natural hemp extract. Thousands of people worldwide are choosing CBD for anxiety and happy with the addition to their wellness routine.
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CBD for Anxiety
CBD is one of 545 compounds in the hemp plant. These naturally occurring phytochemicals have a wide range of benefits, including the potential to induce a calm that reduces anxious feelings. All of this is possible because of the endocannabinoid system, a complex part of the human body that helps maintain balance. You’ll learn more about the ECS in the sections below.
Hemp Oil for Anxiety in Social Situations
While you won’t find many statistics on social anxiety for 2020, the condition affects seven percent of American adults each year. After a year of lockdowns and dozens of canceled social events, there’s a good chance these numbers will skyrocket as America and the rest of the world starts opening up and going out again.
All-natural CBD for anxiety is an excellent option to relax and let go of social fears without resorting to alcohol or dangerous drugs. Social situations go further than parties and other celebrations. It includes college students returning to in-person classes and office workers heading back to their cubicles. Hemp oil is an excellent option for all these situations.
How Does CBD Help with Anxiety Relief?
The research shows a positive connection between hemp extracts and consumers experiencing a calming feeling that reduces stress levels and anxious feelings.
“Preclinical evidence conclusively demonstrates CBD’s efficacy in reducing anxiety behaviors relevant to multiple disorders, including PTSD, GAD, PD, OCD, and SAD, with a notable lack of anxiogenic effects.”
The study referenced above pinpoints the CB1. It shows the cannabinoid receptor, which is part of the endocannabinoid system, interacts with the body’s serotonin receptors. These regulate fear and anxiety-related behaviors.
Choose THC-Free CBD for Anxiety
THC is one hemp compound that may increase anxious thoughts. However, the good news is that many brands, including American Hemp Oil, offer THC-free products. These provide the same benefits as a full-spectrum blend without the 0.3% THC allowed by the U.S. Government under the 2018 Farm Bill. A THC-free formulation is safe and still provides many of the advantages of hemp-based oils, creams, edibles, and capsules.
How Do You Use CBD for Anxiety?
That’s a good question. The quickest way to get results is with a tincture. This is an oil that you place under your tongue. It absorbs quickly through the membranes and into your bloodstream. The onset time is about 20 minutes and it has a four-to six-hour duration.
If you’re not a fan of oils or prefer an edible, you can try all-natural, vegan-friendly gummies that are both tasty and effective. These go through the digestion process before they work, which takes between 30 and 90 minutes. The duration is the same as the tincture, four-to-six hours.
Looking for something more traditional? Consider CBD capsules instead. These work the same as the edible and take longer than an oil to work and last the same amount of time. Take each dose at the same time daily with a full glass of water.
Side Benefits of Using Hemp Oil for Anxiety
Yes, you read that correctly. Side benefits. While other supplements and prescriptions might reduce anxious thoughts and stress, hemp has more benefits than side effects. Along with using CBD for anxiety, many consumers report success with improving their sleep quality, which is essential to maintaining low-stress levels and keeping anxious thoughts at bay.
Pharmacy Times writes,
“Small studies over a short period of time do not provide conclusive evidence for the recommendation of CBD for sleep, though larger studies do seem to indicate there may be benefit for patients with insomnia.”
The article continues to advise pharmacists to recommend patients choose a reputable brand.
Another potential advantage of the all-natural product is the topical CBD cream. These are excellent for rubbing into sore muscles after the gym or a long day on your feet. Hemp extract lotions are also ideal moisturizers and can help act as a barrier to lock moisture into your skin to keep it happy.
Yes, it has a few mild adverse reactions. These include excessive sleepiness, irritability, and stomach discomfort. They are often rare and can go away by adjusting your dose. The drowsiness is perfectly normal if you’re also using CBD to improve your sleep quality.
CBD for Pet Anxiety
CBD for anxiety isn’t only for humans. Many pet parents have found the organic plant-based products provide similar benefits for their fur babies. Cats, dogs, horses, and other mammals also get anxious in certain situations.
Don’t worry, just like CBD won’t get you high, it won’t cause any psychoactive effects for your cat or dog. Choose a THC-free formula. These are the same as the blends for people, but with a much lower potency. It has 544 of the compounds found in hemp but leaves out the 0.3% THC.
Always use a CBD formulation for pets. Hemp extracts for people often contain other additives for taste and different benefits. Many of these ingredients are safe for humans but can be deadly for animals.
Additionally, as mentioned, the dosage for pets is much lower and higher serving sizes can be dangerous for your cat or dog. American Hemp Oil also offers products for your pup to help keep them calm and improve their quality of life.
The outlook for 2021 is better, but stress and anxiety levels are still running high. Consider an all-natural, plant-based option to calm your mind. Join consumers around the globe using CBD for anxiety. Choose American Hemp Oil for anxiety relief. We offer a wide range of options, including full-spectrum formulas and potent isolates that are 99.9% pure CBD.